Weigh In record (no journal entry) for 12 February 2021
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64.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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992 kcal
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Fat: 45.14g | Prot: 85.84g | Carbs: 60.86g.
Breakfast: Ovo Mexido, Quaker Farinha de Aveia, Café, Banana Prata, Canela. Lunch: Berinjela Cozida, Quiabo Cozido, Batata Doce Cozida, Peito de Frango. more...
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4012 kcal
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Exercise:
Subida de escadas - 15 minutes, Localizada - 52 minutes, Apple Health - 22 hours and 53 minutes. more...
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Losing 0.2 kg a Week
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karitacantunes's Weight History
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