Weigh In record (no journal entry) for 12 February 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1775 kcal
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Fat: 46.53g | Prot: 81.62g | Carbs: 253.07g.
Breakfast: Sabu Semilla de Chia, Colun Yoghurt Light, en Linea Cereal Bolitas Chocolate . Lunch: Genial Carne Mechada con Arroz, Caldo de Carne, Andina Jugo Multifrutilla , Pepino (Pelado), Lider Quinoa. Dinner: Hellmann's Mayonesa Palta, Costa Crackelet , PF Pizza Jamón Queso, Papa John's Pizza Chicken . Snacks/Other: Nestlé Chiquitin, PF Jamón Pierna Acaramelado. more...
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Losing 0.1 kg a Week
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carli0131's Weight History
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