Weigh In record (no journal entry) for 12 February 2021
|
109.8 kg
Lost so far: 2.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
691 kcal
|
Fat: 37.45g | Prot: 75.62g | Carbs: 7.86g.
Breakfast: Café Instantáneo . Lunch: Harina de Coco. Dinner: Coca-Cola Light, Tomates, Entrecot. Snacks/Other: Huevo Frito, Café Regular. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fquevedo1's Weight History
|