Weigh In record (no journal entry) for 12 February 2021
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98.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1249 kcal
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Fat: 50.99g | Prot: 79.12g | Carbs: 125.88g.
Breakfast: Gouda Ost, ICA Tunna Skivor av Rökt Kalkon, Vanlig Majonnäs, Tortilla. Dinner: Potatis (Skalad, med Salt, Kokt), ICA Varmrökt Lax. Snacks/Other: Clementin, Dadlar. more...
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Losing 0.2 kg a Week
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