Weigh In record (no journal entry) for 12 February 2021
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57.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1062 kcal
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Fat: 19.56g | Prot: 51.69g | Carbs: 117.94g.
Breakfast: Грильяж Рисовой, Gustlandia Branzoaice. Lunch: Морковь, Шампиньоны, Морковь, Желтая Зимняя Тыква, Мамалыга, Рыба. Snacks/Other: Яблоко, Яблоко. more...
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Losing 0.1 kg a Week
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dumitrita rusu's Weight History
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