Weigh In record (no journal entry) for 12 February 2021
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70.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2114 kcal
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Fat: 35.35g | Prot: 111.41g | Carbs: 168.04g.
Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Aurora Filezinho Suíno, Batata Doce. Dinner: Crepe Simples, Heineken Cerveja Heineken Lata. Snacks/Other: Salada de Frutas. more...
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steady weight
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suzana.cristina's Weight History
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