Weigh In record (no journal entry) for 12 February 2021
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62.5 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1799 kcal
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Fat: 72.81g | Prot: 119.44g | Carbs: 177.26g.
Breakfast: AH Granny Smith, AH Cherrytomaten. Lunch: Kanjers Stroopwafel, Oké Jong 48+, Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Fjord Volkoren Rogge Cracker, Milner Jonge Kaas 30+, Heinz Sandwichspread Komkommer, Kruidvat Pure Whey, Fjord Volkoren Rogge Cracker. Snacks/Other: AH Komkommer, Kruidvat Pure Whey, Melkan Magere Franse Kwark. more...
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steady weight
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Wobbeltje!'s Weight History
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