Weigh In record (no journal entry) for 12 February 2021
|
51.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1493 kcal
|
Fat: 49.04g | Prot: 63.66g | Carbs: 194.75g.
Breakfast: Hacendado Leche Desnatada, Linnea V Cereales, Plátano. Lunch: Hacendado Coliflor Ultracongelada, Pechuga de Pollo a la Plancha. Dinner: Pollo (Apanado y Frito). Snacks/Other: McDonald's Mcflurry Oreo Topping Chocolate Blanco, Kebab, Hacendado Tiras de Maíz Frito. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benyjerrysno's Weight History
|