Weigh In record (no journal entry) for 10 February 2021
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1544 kcal
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Fat: 65.43g | Prot: 49.94g | Carbs: 185.78g.
Breakfast: Leche Entera, Hacendado Leche Desnatada, Linnea V Cereales. Lunch: Hacendado Turrón Chocolate Blanco con Limón , DIA Pan de Pipas, Lenguado al Horno o a la Parrilla, Pan de Pueblo, Sopa de Pollo con Fideos. Snacks/Other: Milkybar Chocolate Blanco, Kinder Bueno White, Risi Palomitas, Aurada Tortitas de Arroz con Sésamo y Sal. more...
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Losing 0.7 kg a Week
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benyjerrysno's Weight History
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