Wölfchen27's Journal, 12 Feb 21

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81.2 kg Lost so far: 15.5 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
1660 kcal Fat: 56.26g | Prot: 88.27g | Carbs: 192.17g.   Breakfast: Landjunker Kassler Minutensteaks Vom Schwein, REWE Beste Wahl 5-Frucht Cocktail, Gut & Günstig Skyr Natur, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Walnussbrötchen, Milbona Käseaufschnitt Leicht, Kerrygold Cheddar, Exquisa 0,2% Fitline Frischkäse, Lidl Snack Salat mit Paprika & Mais. Dinner: Chef Select Chicken Green Curry. Snacks/Other: Edeka Energy Balls. more...
2524 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Wölfchen27's Weight History


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