Weigh In record (no journal entry) for 12 February 2021
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1185 kcal
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Fat: 52.15g | Prot: 41.30g | Carbs: 131.20g.
Breakfast: Nescafé Caramel Latte. Lunch: Côte d'Or Mignonnette Melk, Nescafé Caramel Latte. Dinner: Waldkorn Waldkorn, Colruyt Vlaskaas, Boni Salami Bolzano, Hardgekookt Ei. Snacks/Other: Gekookt Ei, Nescafé Caramel Latte, Lay's Chips Paprika, AH Sinaasappelsap. more...
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Losing 0.7 kg a Week
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Hilde Wi's Weight History
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