Weigh In record (no journal entry) for 12 February 2021
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70.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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775 kcal
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Fat: 31.96g | Prot: 53.67g | Carbs: 63.57g.
Breakfast: Сметана , Макдоналдс Капучино (0,3 L), Сырники Диетические. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл без Соуса. more...
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Losing 0.7 kg a Week
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AleksaYou's Weight History
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