Weigh In record (no journal entry) for 12 February 2021
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41.8 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1321 kcal
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Fat: 60.64g | Prot: 97.38g | Carbs: 89.68g.
Breakfast: Dovgan Körniger Frischkäse Tworog, Edeka Erdbeeren, MAX Peanuts Virginia XL Roasted & Unsalted, Dovgan Körniger Frischkäse Tworog 33%, REWE Bio Heidelbeeren Ungezuckert, Aldi Bio Speisequark 20 %, Alnatura Mandel Drink Ungesüßt. Lunch: Baktat Rote Kidney Bohnen, Gartenkrone Premium Cornichons, Красное Яблоко, Netto Natives Olivenöl Extra, Лук, Аджика, Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: Икра Лососевая, REWE Bio Frischkäse, Wasa Roggen Dünn, Edeka Erdbeeren, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse Tworog 33%, Aldi Bio Speisequark 20 %, REWE Bio Heidelbeeren Ungezuckert, MAX Peanuts Virginia XL Roasted & Unsalted. Snacks/Other: Bäcker Görtz Börek, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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