dashaisnotonfire's Journal, 17 Aug 16

Weigh In record (no journal entry) for 17 August 2016
69 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1119 kcal Fat: 35.24g | Prot: 65.17g | Carbs: 141.66g.   Breakfast: Bona Vita Батончик Ореховый с Фруктами и Медом, Dried Apricots (Uncooked, Sulfured), Bananas, Mornflake Porridge Oats, Coffee with Milk. Lunch: Сваля Сыр Российский, Egg Omelet or Scrambled Egg, Tomatoes. Dinner: Nescafe Dolce Gusto Cappuccino Light, Домик в деревне Творог 0,2%, Sen Soy Чипсы Нори. Snacks/Other: Nectarines, Apples, Dr. Korner Хлебец Черничный. more...
1677 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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dashaisnotonfire's Weight History


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