Weigh In record (no journal entry) for 12 February 2021
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82.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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963 kcal
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Fat: 42.56g | Prot: 88.10g | Carbs: 404.28g.
Breakfast: Parmalat Молоко 1,8%, Good Food Орех Макадамия, Помидоры, Гречка Отварная, Sanpellegrino Aranciata. Lunch: Вьеткафе Фо Бо. more...
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Losing 1.8 kg a Week
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Dubas1986$'s Weight History
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