Weigh In record (no journal entry) for 12 February 2021
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2178 kcal
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Fat: 129.64g | Prot: 101.26g | Carbs: 83.35g.
Breakfast: Thé Menthe. Lunch: Delisse Crème Entière Liquide, Rians Faisselle 6%, Bonduelle Pois Chiches, Macaroni ou Salade de Pâtes. Dinner: Fromage de Chèvre, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Tartare de Boeuf, Bordeaux. Snacks/Other: Gerblé Biscuit , Tisane. more...
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Losing 1.4 kg a Week
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