Weigh In record (no journal entry) for 12 February 2021
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1318 kcal
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Fat: 65.56g | Prot: 51.44g | Carbs: 133.69g.
Breakfast: Aldi Trauben Kernlos, Kirschtomaten, Radieschen. Lunch: Hefezopf. Dinner: Biskin Pflanzenöl mit Buttergeschmack, Champignons, Zwiebeln, Sahnesauce, Putenfleisch, Blumenkohl. Snacks/Other: Dovgan Plombir Vanille, Kinder Bueno. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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