Weigh In record (no journal entry) for 12 February 2021
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117.5 kg
Lost so far: 12.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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678 kcal
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Fat: 36.20g | Prot: 61.44g | Carbs: 27.07g.
Breakfast: Приготовленная Квашеная Капуста, Хлебец, Яйцо, Говядина Отварная. Snacks/Other: Замороженная Вишня, Fit Parad Сахарозаменитель, Кофе с Молоком, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.4 kg a Week
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kukolka164's Weight History
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