Weigh In record (no journal entry) for 12 February 2021
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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976 kcal
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Fat: 46.05g | Prot: 54.35g | Carbs: 85.09g.
Breakfast: Кофе с Молоком, Сырные блинчикм. Lunch: Черкизово Рёбрышки из Корейки Свиные, Макароны Отварные. Dinner: Соевый Соус, Глобус Смесь Овощная Гавайская, Навага. more...
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Losing 0.1 kg a Week
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