Weigh In record (no journal entry) for 12 February 2021
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95.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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254 kcal
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Fat: 14.10g | Prot: 18.48g | Carbs: 12.28g.
Breakfast: Pulpety. more...
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Losing 2.6 kg a Week
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