Weigh In record (no journal entry) for 12 February 2021
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108.1 kg
Lost so far: 7.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1455 kcal
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Fat: 51.50g | Prot: 65.65g | Carbs: 179.31g.
Breakfast: Тыквенные Семечки, Помидоры, Грудка Индейки, Яйцо (Целое), Aroy-D Кокосовое Молоко 70%, Овсяная Каша на Воде. Lunch: Помидоры, Котлеты из Индейки на Пару, Гречка Отварная. Dinner: Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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NaNataliya's Weight History
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