Weigh In record (no journal entry) for 12 February 2021
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53.2 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1261 kcal
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Fat: 40.87g | Prot: 59.77g | Carbs: 180.12g.
Lunch: Green Peas, Roasted Unsalted Peanuts, Rice Pudding, 淘大 (Amoy) 蘿蔔糕, 譚仔三哥 腐皮. Dinner: Firm Silken Tofu , Carp, 佳之選 芋絲, Soybean Curd, Green Peas, Mushrooms. Snacks/Other: Sweet Cherries , Orange. more...
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Losing 0.1 kg a Week
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chubby_koala's Weight History
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