Weigh In record (no journal entry) for 12 February 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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312 kcal
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Fat: 20.12g | Prot: 30.17g | Carbs: 6.86g.
Dinner: Telur Rebus, Tahu. more...
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Gaining 5.6 kg a Week
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HrsBerhasil's Weight History
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