Alhamdulillah turun meskipun gak banyak2.. ❤️
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77.5 kg
Lost so far: 13.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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288 kcal
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Fat: 3.78g | Prot: 30.04g | Carbs: 30.39g.
Breakfast: Putih Telur Matang, ABC Saus Sambal , Mayones, Yamazaki Roti Tawar Gandum, Puro Isopro. more...
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Losing 0.9 kg a Week
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kizi2916's Weight History
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