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simboooraaa!
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87.4 kg
Lost so far: 22.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1870 kcal
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Fat: 108.04g | Prot: 201.57g | Carbs: 16.36g.
Lunch: Perdigão Filezinho de Frango (Sassami), Abobrinha Italiana, Alho, Manteiga (com Sal), Ovo. Dinner: Ovo. Snacks/Other: Sardinhas em Óleo (Enlatado), Alface Americana, Rúcula. more...
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Losing 0.4 kg a Week
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