Weigh In record (no journal entry) for 11 February 2021
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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576 kcal
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Fat: 21.16g | Prot: 25.32g | Carbs: 73.04g.
Lunch: Pepino (com Casca), Lentilhas, Arroz Branco (Cozido), Ovo Mexido. Dinner: Pudim de Leite Condensado, Nescafé Café com Leite. Snacks/Other: Pipoca, Laranja Pêra. more...
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Losing 1.2 kg a Week
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vania1337's Weight History
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