Weigh In record (no journal entry) for 12 February 2021
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64.9 kg
Lost so far: 5.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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847 kcal
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Fat: 20.24g | Prot: 52.91g | Carbs: 111.97g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Greenco Jamur Enoki, Dada Ayam, Bawang Merah, Bawang Putih, Tomat, Tomat, Nasi Putih, Roma Biskuit Sari Gandum. Dinner: Dada Ayam, Nasi Putih, Greenco Jamur Enoki. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 4.2 kg a Week
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Lenikatmawati's Weight History
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