reginey2507's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

62.7 kg Lost so far: 6.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

498 kcal

Fat: 16.10g | Prot: 17.49g | Carbs: 70.16g. Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Bango Kecap Manis, Putih Telur Matang, Telur. Snacks/Other: Roma Malkist Keju Tabur, Roma Sari Gandum. more...

1781 kcal

Exercise: Breastfeeding - 3 hours, Walking (slow) - 3/kph - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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reginey2507's Journal, 12 Feb 21

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reginey2507's Weight History