nh101016's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
43.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1515 kcal Fat: 15.90g | Prot: 58.49g | Carbs: 318.66g.   Breakfast: Zuko Té Negro Sabor Limon, Quaker Avena 3 Minutos, Quaker Avena Sabor Chocolate, Granvita Avena Oats. Lunch: Lechuga, Knorr Caldo de Pollo, Repollo, Brócoli, La Moderna Pasta, La Costeña Puré de Tomate Condimentado, Chile Jalapeño, Calabacín, Rábanos, Coliflor, Zanahoria, Lechuga, La Morena Chiles Jalapeños en Escabeche. more...
Gaining 0.4 kg a Week

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nh101016's Weight History


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