Weigh In record (no journal entry) for 11 February 2021
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79.8 kg
Lost so far: 9.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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644 kcal
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Fat: 19.80g | Prot: 95.60g | Carbs: 22.36g.
Breakfast: Protein Shake . Lunch: Bouillon Vegetable Broth, Форель, Shallots , Tomato, Coconut Vegetable Oil , Celery , Mushrooms , Baby Zucchini , Zucchini . Dinner: Turkey Drumstick (Skin Not Eaten), Protein Shake . more...
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Losing 3.2 kg a Week
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catalina139's Weight History
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