Weigh In record (no journal entry) for 11 February 2021
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89.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2253 kcal
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Fat: 32.42g | Prot: 38.63g | Carbs: 215.62g.
Breakfast: Pączek z Nadzieniem Kremowym, Świeży Makaron (Ugotowany), Zupa Ogórkowa. Lunch: Oponki. Dinner: Zwykłe Piwo. more...
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Losing 5.6 kg a Week
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Tyszaninn's Weight History
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