Dedéia2020's Journal, 11 Feb 21

79.0
79 kg Lost so far: 5 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1174 kcal Fat: 29.44g | Prot: 50.84g | Carbs: 169.12g.   Breakfast: Café com Açúcar. Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate, União Açúcar Refinado, Suco de Laranja Natural, Tomates, Cenouras, Bacon, Calabresa, Farofa Temperada, Milho, Costeleta de Porco Frita, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
Losing 0.3 kg a Week

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Dedéia2020's Weight History


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