Weigh In record (no journal entry) for 11 February 2021
|
85 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1479 kcal
|
Fat: 37.40g | Prot: 85.35g | Carbs: 194.57g.
Breakfast: Kiwi, Colruyt Witloof, Anco Zelfrijzende Bloem, AH Halfvolle Melk, Aardappelen (zonder Schil, met Zout, Gekookt), Boni Hondstongrolletjes. Lunch: Gekookte Wortelen, Vandemoortele Yogorette Fijne Kruiden, AH Magere Spekblokjes, AH Salade Mix. Dinner: Vitalinea Yoghurt Aardbei, Effi Abrikozenconfituur, Pagen Krisprolls Golden Wheat. Snacks/Other: Sultana Bosvruchten, Mandarijn, Quaker Havermout. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carladegand5's Weight History
|