Weigh In record (no journal entry) for 08 November 2013
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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916 kcal
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Fat: 24.51g | Prot: 63.94g | Carbs: 118.47g.
Breakfast: Oreo Печенье, Start Кукурузные Хлопья Медовые, Valio Молоко 0%. Lunch: Котлеты, Гречка Отварная. Dinner: Пак Чой, Сякэ Кунсей, Эдамамэ Дзенсай. more...
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Losing 0.1 kg a Week
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