kamephika's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
67.9 kg Lost so far: 10.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
2039 kcal Fat: 79.56g | Prot: 73.51g | Carbs: 249.22g.   Breakfast:  Bedford Trüffel-Kugel Leberwurst Leberwurst, Maitrefromager Peyrigoux, Lätta Halbfettmargarine, Roggenbrötchen, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Döner Kebab. Snacks/Other: Kamps Berliner, Möhrenkuchen, DM Bio Cashew Kerne. more...
Gaining 2.8 kg a Week

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kamephika's Weight History


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