Weigh In record (no journal entry) for 11 February 2021
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1243 kcal
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Fat: 78.24g | Prot: 50.47g | Carbs: 81.58g.
Breakfast: Mazzetti Bio Cremaceto Classico, Яйцо, Mike Mitchell's Pastrami, REWE Romana Salatherzen, Огурец (с Кожурой), Kaufland Bio Bergkäse, Лимонный Сок, Salakis Feta Natur, Netto Natives Olivenöl Extra, Помидоры, Alnatura Mandel Drink Ungesüßt. Lunch: Борщ с Говядиной, Andechser Natur Bio Schmand. Dinner: Икра Лососевая, REWE Bio Frischkäse, REWE Eiweiß Toastbrötchen, MAX Peanuts Virginia XL Roasted & Unsalted. Snacks/Other: Dovgan Plombir Black, Lorenz Naturals mit Balsamico, Alnatura Mandel Drink Ungesüßt. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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