Weigh In record (no journal entry) for 11 February 2021
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1988 kcal
|
Fat: 85.64g | Prot: 74.67g | Carbs: 225.95g.
Breakfast: Банан, Сквирянка Вівсяні Пластівці. Lunch: McDonald's Сыр Камамбер (4), McDonald's Филе-О-Фиш. Dinner: McDonald's Картошка Фри Средняя, McDonald's Биг Мак, McDonald's Креветки (5). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_kli's Weight History
|