Weigh In record (no journal entry) for 11 February 2021
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91.4 kg
Lost so far: 24.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2152 kcal
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Fat: 95.11g | Prot: 53.99g | Carbs: 264.23g.
Lunch: McDonald's Coca-Cola (Grande), McDonald's Sauce Creamy Deluxe, McDonald's McFlurry Kit Kat, McDonald's Filet-O-Fish, McDonald's Frites (Grande), McDonald's McFirst Poisson Ranch. Snacks/Other: Mille Feuille. more...
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Losing 2.8 kg a Week
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ghachouatou's Weight History
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