Weigh In record (no journal entry) for 11 February 2021
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83.5 kg
Lost so far: 10.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1875 kcal
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Fat: 80.54g | Prot: 102.54g | Carbs: 178.97g.
Breakfast: Baresa Gröna Oliver, Milbona Tilsiter, Dulano Kalkonpålägg, Enebacken Basturökt Skinka , Red Onions, Findus Lätt Majonnäs, Felix Tomatketchup, Lidl Primadonna Olive Oil with Basil Flavour, Zeta Rapsolja, Kronägg Ägg, Berte Qvarn Ekologiskt Vete Mjöl, Mlekpol Mazurski Smak Full Fat Cottage Cheese , Skåne Mejerier Mellanmjölk. Lunch: Dansukker Florsocker, Alesto Cranberries, Skåne Mejerier Mellanmjölk, Alesto Raisins , Kungsörnen Vetemjöl Special med Fullkorn , Milbona Smör, Kronägg Ägg, Valio Kvarg Hallon & Blåbär, Garant Havregryn. Dinner: Nixe Tonfisk i Solrosolja, Södervidinge Skånskt Grovbröd, Soft Boiled Egg. Snacks/Other: Skåne Mejerier Mellanmjölk, Soft Boiled Egg, Lidl Ostfralla. more...
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2252 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours and 29 minutes. more...
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Gaining 4.9 kg a Week
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AryaStark_'s Weight History
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