Weigh In record (no journal entry) for 11 February 2021
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1046 kcal
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Fat: 10.85g | Prot: 47.93g | Carbs: 183.28g.
Breakfast: Harina de Maíz, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Blanco, Bistec de Res. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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