Weigh In record (no journal entry) for 11 February 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1498 kcal
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Fat: 58.63g | Prot: 39.36g | Carbs: 203.90g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Café, Baguette. Lunch: Framboises, Picard Risotto aux Cèpes. Dinner: Pomme, Myrtilles, Fromage Bleu ou Roquefort, Puget Crème de Balsamique, Baguette, Salade Verte, Carrefour Tarte aux Poireaux. Snacks/Other: Cacahuètes Salées Rôties à Sec, Lidl Pain au Chocolat. more...
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3049 kcal
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Exercise:
Housework - 15 minutes, Cooking - 1 hour and 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Standing - 2 hours, Apple Health - 13 hours and 50 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes. more...
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steady weight
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