luizagalf's Journal, 10 Feb 21

Weigh In record (no journal entry) for 10 February 2021
41.9 kg Lost so far: 5.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1598 kcal Fat: 86.45g | Prot: 88.23g | Carbs: 112.32g.   Breakfast: Alnatura Mandel Drink Ungesüßt, Dovgan Körniger Frischkäse Tworog 33%, Aldi Bio Speisequark 20 %, REWE Bio Heidelbeeren Ungezuckert, MAX Peanuts Virginia XL Roasted & Unsalted. Lunch: Andechser Natur Bio Schmand, Борщ с Говядиной. Dinner: REWE Bio Frischkäse, REWE Eiweiß Toastbrötchen, Икра Лососевая. Snacks/Other: Grotemeyer's Konditorei Käsekuchen, Alnatura Mandel Drink Ungesüßt. more...
1238 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luizagalf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.