Weigh In record (no journal entry) for 11 February 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
329 kcal
|
Fat: 7.54g | Prot: 14.95g | Carbs: 54.25g.
Breakfast: Кофе с Молоком и Сахаром, Компас Здоровья Семена Чиа, Вкуснотеево Кефир 1%. Dinner: Вкуснотеево Кефир 1%, Яблоко Айдаред. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annache211's Weight History
|