Weigh In record (no journal entry) for 11 February 2021
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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716 kcal
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Fat: 27.16g | Prot: 43.30g | Carbs: 80.33g.
Lunch: Datte, Oranges, Soupe de Lentilles. Dinner: Pâtes (Cuites), Concombre (avec Peau), Monoprix Bio Carottes Râpées Sauce Salade, Carrefour Discount Pavé de Saumon, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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Losing 1.4 kg a Week
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