Weigh In record (no journal entry) for 11 February 2021
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93 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1807 kcal
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Fat: 65.17g | Prot: 80.73g | Carbs: 220.56g.
Breakfast: Mandarine, Dulano Delikatess Kochhinterschinken, Bauernbrot, Milbona Käseaufschnitt Leicht, Butter. Lunch: Mandarine, REWE Bio Roggenvollkornbrot, Milbona Gratinkäse Leicht, Ei, REWE Bio Roggenvollkornbrot. Dinner: Bauernbrot, Зажарка (заготовка), Edeka Hackfleisch Gemischt, Увелка Горох в Пакетиках для Варки, Kartoffeln. Snacks/Other: Nappo Vollmilch, Trumpf Schogetten Stracciatella, Trumpf Schogetten Stracciatella, Honig, Milbona Yogos Griechischer Art Pur 2%, Trauben, Honig, Milbona Yogos Griechischer Art Pur 2%, J. D. Gross Petit Chocolat. more...
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Losing 2.1 kg a Week
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Elena19858's Weight History
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