Weigh In record (no journal entry) for 11 February 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1058 kcal
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Fat: 38.77g | Prot: 107.02g | Carbs: 85.10g.
Breakfast: Aldi Frischkäse-Fass, Pema Eiweissbrot Herzhaft, Honig, Butter, Avocado, Kaffee mit Milch, Mischkornbrot. Lunch: Aldi Eiweißbrot (35g), Aubergine, Escal King Prawns, Escal King Prawns. Dinner: Lindt Lindor Kugeln, Сырники. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Granatapfel. more...
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steady weight
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Aaron4ik's Weight History
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