Weigh In record (no journal entry) for 09 February 2021
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94.0 kg
Lost so far: 16.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2286 kcal
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Fat: 113.85g | Prot: 118.62g | Carbs: 204.00g.
Breakfast: Huevo Revuelto, Jugo de Naranja. Lunch: Tortillas de Maíz, Aguacate, Carne de Pollo Magra (Asada). Dinner: Huevo Revuelto, Torti Regias Delgaditas, Quaker Stila Fit Chocolate, Carnisnack Carne Seca, Marinela Barritas Fresa (33,5g). more...
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Losing 0.3 kg a Week
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israel.ipad's Weight History
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