Weigh In record (no journal entry) for 11 February 2021
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109.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1981 kcal
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Fat: 28.95g | Prot: 195.35g | Carbs: 237.65g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Freshona Ananas Stücke im Eigenen Saft. Lunch: Äpfel, Süßkartoffel (ohne Schale, Gegart, Gekocht), Aldi Putensteak . Dinner: Gekochtes Ei, Ja! Skyr Natur, Aldi High Protein Pudding Schoko, Ehrmann High Protein Pudding Vanilla. more...
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Losing 1.2 kg a Week
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powermaxchen's Weight History
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