Weigh In record (no journal entry) for 11 February 2021
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77.1 kg
Lost so far: 3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1418 kcal
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Fat: 60.89g | Prot: 84.20g | Carbs: 139.83g.
Breakfast: Козий Сыр (Мягкий), Хумус, Мясо Индейки, Оливковое Масло, Сельдерей, Гречка. Lunch: Сливочное Масло, Льняное Масло, Сыр из Козьего Молока, Киноа, Яготинское Топленое Масло, Гречка, Лангустины. more...
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Losing 0.8 kg a Week
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Viktoriya Shapoval's Weight History
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