Weigh In record (no journal entry) for 11 February 2021
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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894 kcal
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Fat: 22.08g | Prot: 78.01g | Carbs: 72.84g.
Lunch: Rice Wine, Beef Thin-Sliced (Cured), Boiled Egg, Nasi Putih. more...
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Gaining 2.1 kg a Week
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evanevan1902's Weight History
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